Welcome to Zona
Wellness

A different approach to the body
A better approach to health

As demands and diets change in this modern world, the body and the need to care for it remain the same. At Zona Wellness, we strive to intimately understand each individual fully, creating better insight, better solutions, better life.

We take a natural and backed by research approach to
addressing a wide array of health issues. Our goal is to gain a personal understanding and partnership with each client by creating a therapeutic relationship essential to discovering optimum health, performance, and wellness.

Our clients are happy to find us. At Zona Wellness, you are not just a number. We take great effort to get to know each client as the unique person they are, for better results.

There is an Answer. We can help you.

Welcome to Zona
Wellness

A different approach to the body A better approach to health

As demands and diets change in this modern world, the body and the need to care for it remain the same. At Zona Wellness, we strive to intimately understand each individual fully, creating better insight, better solutions, better life.

We take a natural and backed by research approach to addressing a wide array of health issues. Our goal is to gain a personal understanding and partnership with each client by creating a therapeutic relationship essential to discovering optimum health, performance, and wellness.

Our clients are happy to find us. At Zona Wellness, you are not just a number. We take great effort to get to know each client as the unique person they are, for better results.

There is an Answer. We can help you.

“Renée took time to listen and really understand my story, beyond my expectations. I now feel better, am happier, and doing it naturally, from her amazing guidance. Wish I had found her sooner and cannot recommend her enough!”
~ Mike F.

A DIFFERENT APPROACH

What Sets Us Apart:

We take an integrative, holistic approach to wellness.

We ask detailed questions specific to you and your life in order to make connections, create personalized wellness plans and educate our clients on their body’s deeper intricacies. We listen.

The fast paced conventional model takes a one size fits all approach, sees each body system separately, and falls short of seeing the big picture.

Many who find us are fed up with the mass-produced commercial medical system that isn’t listening to them, getting bounced around to different specialists, and tired of not understanding what’s going on in their bodies.

Clients seek our help for a wide array of health issues. Whether you’re dealing with stubborn digestive issues, weight loss resistance, are concerned with how well you are aging, or more, we design a unique wellness plan for you and your bio ndividuality. Whatever your challenges, we have answers.

We offer lasting solutions for our clients by understanding and addressing the underlying causes of their symptoms and health concerns. We get to know You.

Working with clients located anywhere,
via phone or virtual sessions

As Your Personalized Health Stagiest, I’m
Here to Help You Take Control of Your Health

I analyze the root causes to uncover what is needed to restore balance to the body naturally.

Easy DIY at-home lab tests give us useful data that I can apply to your individualized protocol.

LOW Energy OR Brain Fog

Addressing the root causes of these symptoms will lead to a life full of abundant energy and vitality. You don’t have to feel tired all the time. Let’s figure out what’s going on.

Chronic Pain

Unlike most practitioners who are limited by looking at chronic pain only through the lens of their specialty, I can see it from multiple angles. My training is in many modalities enabling me to view chronic pain from various vantage points for a truly integrative approach.

Posture & Exercise

Many people exercise before correcting muscular imbalances, leading to further stress on the body and risking more pain and injury. Others are exercising harder than what is ideal in their current state of health, leading to further imbalance. I create wellness plans that include the right amount of movement for optimal health.

Digestive Issues

Male & female HORMONE BALANCE

Although it is normal for our hormone levels to decline as we age, imbalances in the body can strongly influence them as well. Addressing the underlying causes will have a significant impact.

Weight Loss

Traditional health coaches focus on behavioral modification and habit change. My approach is not to be a cheerleader but rather to figure out where the body is struggling, making weight loss difficult. A body with balanced systems can more easily lose weight. We consider; thyroid, metabolism, hormones, deficiencies, toxicities, blood sugar & lifestyle.

Do You Suffer From
Stop GuessIng & Start Testing
EASY, DIY LAB TESTS DONE IN THE COMFORT OF YOUR OWN HOME
The data they provide can help to Maximize your plan

~Combined with Virtual Sessions for your convenience~

Functional Medicine
Lab Testing Available

These are different than the typical labs your PCP is doing. These are not checking for disease. They give us an enormous amount of other information that point us I the direction of the underlying root cause imbalances In your body.

*Labs can be Purchased Separately or in Packages

Genomic Testing
Available

People are turning to inexpensive genetic testing to help find answers to their perplexing health issues.

Genomic testing can help illuminate the relationship between environmental and other epigenetic factors in an individual’s genetics to understand better the role genetics plays in wellness.

Learn about your potential genetic variants and how they may impact your overall health and wellness with an easy, DIY at-home lab test.

$500

Includes: the lab test, interpretation, & education on targeted nutritional supplementation to compensate for genetic variants.

This add-on is not available separately. Must be combined with a coaching package. It’s not ideal to look at genomic testing in isolation. It’s merely another valuable tool in considering the full picture.

CORPORATE WELLNESS PROGRAMS
Renée has certifications and licenses in many focus areas of wellness, making her a preferred health coach. Bypass having to hire a separate personal trainer, posture specialist, massage therapist, healthy eating & lifestyle coach, or other wellness practitioners. She brings a multifaceted, integrated approach to wellness and a wealth of knowledge and experience that will benefit your employees and the company’s bottom line.

Save $ on health care costs

Reduce Time Loss

Renée has training in multiple areas

CONTACT RENEE TO DISCUSS
THE OPTIONS AVAILABLE

GROUP HEALTH COACHING

If individualized protocols aren’t the route for you, consider group health coaching.

Significant Cost Savings

Extend the invitation to friends and coworkers

Accountability partners are effective

Topics customized for your group

6 Sessions

Minimum

*Form your group or be added to my list for future groups.
*Choose your topic or select generalized health coaching
Over Trained to over Deliver

Health Certifications & Licenses

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Additional Training

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
aBOUT Renée

Renée grew up a military brat enjoying many years living overseas and was fortunate to experience other cultures. When she was stateside, she spent most of her childhood growing up in the southern United States, where at times she even sported an accent. Renée now calls Sarasota her home and spends her free time with her sassy Yorkie and delectable (though hairless) Chinese Crested.

Before finding her passion as a personalized health strategist, Renée had an eclectic career. After earning a Bachelor’s Degree in International Business, she became a professional photographer turned Private Investigator whose overarching goal in life was to help people in any way she could. That goal found its niche in the science -or rather the art- of integrative health and wellness.

Renée’s career in integrative health evolved after she embarked upon her own mission to find the answers she needed to heal herself. She spent years feeling sick, was labeled with various conditions, and lived with chronic pain. She was shuffled around to different specialists, but no one was sincerely listening to her.

Renée realized that if she wanted to get better, it would mean figuring out how to pragmatically balance her body in a way that would allow it to heal itself. It was this realization that sent her down four years of rabbit trails, which inevitably led to extensive training in integrative health.

Long before her academic accomplishments in the wellness field, Renée has instinctively been a questioner of the health status quo and an avid researcher. She applies her creative mind to connect seemingly disparate ideas that on the surface may seem unrelated. She has a thirst that forever explores what is hidden, overlooked, or discarded as mere theory. Her passion is to connect the power of science with the body’s ability to do what it knows how to do best if given the right support; to heal itself.

MY APPROACH

As opposed to the conventional model that approaches each system of the body separately, I take a more holistic and Integrated approach to wellness.

Everything is connected. Each system affects the others.

HAPPY CLIENTS

Savannah W

Specialists wanted to cut me open or prescribe me hormones, but after doing the at-home lab tests, Renée recommended a protocol that solved so many issues I had had for YEARS. She took the time to look into WHY my symptoms were there vs others I saw who just assumed I had issues that everyone else had. I am unique and Renée helped me develop a regimen that works for ME.

David G

For over a year I was dealing with stomach discomfort, feeling foggy in the head and less energy pre and post working out. After working with Renee these last 6 months I have more energy, better workouts, a clearer head, and fewer issues with my gut. Thank you Renée Zona!




Scott N

I was suffering from acne/rosacea, digestive issues, stress, high BP, and very low afternoon energy. After working with Renée I feel incredibly better and my health is moving in a great direction.





Become a Private Wellness Client

Coaching Session

Curious how we can help? Want to see if we are a good fit? Individual sessions are great for those who have started to understand their bodies and are looking for someone to turn to for answers. We offer an initial, stand alone session because wherever you’re at, we want to help.

Includes

$600 Paid in Full
$700 / 3 monthly payments

$150

Premier
Health Review
We do a deep dive with you to discover everything that’s going on. This includes behind the scenes work to connect the dots and devise a personalized wellness plan to fit your unique, individual needs. Have labs? We’ll review those too.

Includes

$1350 Paid in Full

$1500 / 3 monthly payments

$599

Monthly Coaching

Monthly coaching is ideal for those who are ready to make bettering their health a priority. We partner with you every step of the way to solve your present issues and propel you into a healthier tomorrow.

Includes 

$4750 Paid in Full

$5050 / 3 monthly payments

$250

Per month

Add-on Packages

BASIC LAB PACKAGE

Labs are optional and we can do a lot without them. But I highly recommend everyone, at a minimum, to consider doing these 3 labs. Having more data can save time and provide an even more specific and targeted approach to your plan.
$750 $750 as an add on to a coaching package

$1050 if purchased separately- and
will include 2 sessions instead of 1

$700

“The Big 5” Labs

Labs are optional and we can do a lot without them. But I highly recommend everyone, at a minimum, to consider doing these 3 labs. Having more data can save time and provide an even more specific and targeted approach to your plan.
$1650 as an add on to a coaching package

$1900 if purchased separately – and will include 2 sessions instead of 1

$1500

Posture

Chronic Back, Neck or Hip Pain?
Want to build proper tabilization before progressing to more intense exercise?
$375 With a coaching package
$450 When purchased separately

$375

Healthy PET Coaching

My Yorkie, Molly, had runny eyes and inflammation. She couldn’t seem to lose weight, and although she loved going on adventures, her walks often had to be cut short. Then, Jedi, my hairless Chinese Crested, suffered from skin issues, constant itching, recurrent ear infections, acid reflux, intermittent vomiting, and anxiety. Numerous trips to the vet only amounted to ‘quick fixes’ to address the immediate reaction or infection. No one seemed to have the answers or could point me in the correct direction to permanently resolve these issues.

For months my weekends were consumed with research and trial and error with various protocols and products. Some worked, some didn’t, and some made the situation worse. With each step, I learned more and more. Coincidentally, this same time in my dog’s life overlapped with my new educational journey in integrative health. As I learned more in the human health arena, light bulbs went off, and more made sense about what was to blame for my pet’s health obstacles.

It was an eye-opening realization that many of the same concepts in our own human health apply to our pets as well. It breaks my heart to see animals uncomfortably dealing with health issues that don’t have to be a reality. Through my own pet’s journey, I discovered that some general guidelines should apply to all pets, but it’s essential to recognize that what works for one will not work for all. Each pet is unique, and I design the wellness plan around the individual pet and you as the provider. I’m here to be your guide. My goal is to save you the trial and error, the research time, and hopefully, a lot of heartache and frustration along the way.

$ 475 Includes: 3 sessions & wellness plan

Coaching Also Available for

Starting Package

$450

3 sessions

$650

6 sessions

Do something today that your future self will thank you for

After the initial sessions, additional sessions may be added 1 at a time
Sessions on Love, Life, Dating, Relationship, Career, and Executive coaching often begin differently than with other coaches. Utilizing the MBTI system, we can start with a personality assessment. This helps you gain more awareness about yourself and those around you which leads to more productive and successful sessions overall. Learning more about yourself and becoming aware of how others may see you are key steps for growth.
When you understand personality preferences, you can more readily appreciate differences between you and people closest to you, such as spouses, partners, hildren, and friends. In most areas of life, when differences between you and another person are bothersome, you can avoid the other person in some way. But when that person is a loved one or close friend, you have a lot to lose by walking away.
Knowledge of personality type allows you to see those differences as just those —different ways of “being.” Instead of labeling a person and putting value judgments on his or her behavior, you can learn to see it as behavior reflecting personality type, not something designed to offend you. Many people learn to appreciate these differences and may even see them in a humorous light.
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